When it comes to dealing with the physical and emotional impact of any disease or illness, it is vital to be well iformed. This is particularly true when it comes to cancer. Here are a few facts that you might find very helpful.
The human papillomavirus, or HPV, is a cause of cervical cancer. This virus causes genital warts, which are transmitted by sexual contact. The only way to prevent the spread of HPV is the use of condoms and abstinence, or a vaccine that protects against the disease. Be responsible and don’t practice unprotected sex. The possibility of cancer isn’t worth the risk.
It is important to eat well when you are battling any form of cancer. When you are receiving treatment, you may feel nauseous or weak. There are certain foods that you can eat to feel less ill or to feel stronger throughout the day. You need to learn what those foods are and eat them on a regular basis.
Here is a helpful tip for anyone that is suffering from cancer. You should try your best to focus on your goals. Make sure you find time for your most meaningful activities and priorities, while focusing less on frivolous activities. By doing so you can conserve strength and be less stressed.
Here is a preventative cancer tip that many people may not like: You should try to limit the amount of fatty meat and high fat dairy products you consume daily. These products can contain carcinogens that often accumulate in the food chain through animal fat, such as PCB and dioxins.
Create a strategy to cope with the feelings you may have. Not everyone deals with illness and stress the same way. Sit down and ask yourself what works for you. Do you like to mediate? Are you the type to pray? Is talking to others a relief to you? Find out what works best.
Women who want to fight against breast cancer should understand how their breasts feel normally so that they can spot any change. Self-exams and paying close attention to the breasts is how you can accurately and immediately spot any change when you see or feel it. Many women are saved through self-exams.
If you are a cancer survivor, make sure that you have information about your previous cancer treatments. Unfortunately, cancer comes back with a vengeance sometimes, so keep your records about what surgeries and what types of chemotherapy and radiation therapy you have undergone. This information will help you better communicate with doctors.
People who drink orange juice are less likely to contract stomach cancer due to the vitamin C contained within. Many studies have shown that 1000mg of vitamin C per day can all but eliminate stomach cancer, but even a small glass of OJ every day, containing around 40mg of vitamin C, can help you prevent it.
Eating a diet high in grapes can help you to prevent certain types of cancer. The polyphenols and resveratrol contained in grapes can help prevent the damage of cells and also the growth of cancer. You can receive the benefits of grapes by eating them whole or drinking juice, but avoid the concentrated stuff with added sugar.
Make sure that you are up-to-date on your immunizations. Viral infections can have an impact on certain types of cancer so ask your doctor whether you have received all the necessary immunizations. In particular find out whether you have the Hepatitis B and HPV immunizations; these can help prevent liver cancer and cervical cancer.
If you have been diagnosed with cancer, drink as much water as possible, ideally between eight and ten glasses every day. You will be taking quite a bit of medication, and water helps your kidneys handle everything that you are putting into your body. Water will also keep you hydrated.
It is important for cancer patients to drink plenty of water, especially if they are receiving chemotherapy. A cancer patient’s immune system is low and it is important to stay hydrated. Becoming dehydrated can cause other complications that could land you in the hospital. Try to stay away from soda and sugary drinks.
Limit your alcohol consumption to protect yourself from cancer. Heavy amounts of alcohol can lead to deadly liver and/or stomach cancer. Alcohol can also have a damaging effect on your skin and many other essential organs. Limit your consumption to no more than one glass of beer or wine daily for optimum health benefits.
Many people do not think to protect their lips when they are out in the sun. No matter the season or the length of time you are going to be in the sun, take the time to apply lip balm. Be sure that the balm that you choose has a good SPF level to protect your lips.
If you have hiccups from your chemotherapy treatment, talk with your doctor before trying any home remedies. Some of these remedies can actually make your hiccups worse, such as laying upside down and drinking. Your oncologist may want you to try other methods like propping a pillow up before going to sleep.
Do not be afraid to talk to your doctor about pain medication during your cancer treatments. There are so many options available today to help you manage the side effects from your treatment that you should not have to be uncomfortable. Also speak to your physician if you don’t like the way a prescription is making you feel.
If you are a female, ensure that you have regular breast exams, both with a physician and by learning how to do them yourself. Early detection breast cancer is vital to make sure that it is treated and does not spread. Any lumps or abnormalities that are noticed in this area should be brought to the attention of your doctor straight away.
The hope here is simply that you understand what to do when you or someone you love is unfortunate enough to contract cancer. These tips are in no way a cure for the disease, but they do put you you in abetter position to deal with it. Knowledge is a vital weapon in the fight against this serious illness.